This is a yummy breakfast smoothie (or anytime smoothie!) where that filling protein we all need is rampant in the yogurt, hemp seeds, and soymilk. I also have another recipe for a Good Morning Smoothie, with lots of berries and topped with granola http://emilietarianism.blogspot.com/2011/03/good-morning-smoothie-recipe.html !
Sip it with style and put a slice of watermelon on the edge of the glass if you wanna enjoy it on the patio. On a hot summer day, throw in some booze (rum) and lots of ice and subtract the hemp seeds, yogurt and replace soymilk with some fruit juice, and you have a watermelon daiquiri drink!
- 2 handfuls of chopped watermelon
- 1/2 a banana
- 1/4 cup soymilk (light vanilla by Soygood is super tasty!)
- 1/2 cup plain yogurt (I use fat-free Plain Olympia organic yogurt)
- sprinkling of shelled hemp seeds